Common Cycling Injuries

Cycling injuries can seem fickle and arbitrary. One minute, you might be enjoying a brisk ride along a beautiful country road. The next, your pain is unbearable. As a sports medicine physician, I see lots of injuries that are specific to certain sports or activities, and cycling is no exception. Here are a few of […]

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Muscle Imbalances: What to Do When One Side of Your Body is Sore

If you’re like most people, you work out to keep in shape and maintain a desired body shape. A common barrier to those goals can be muscle imbalances. The body tries to compensate for these muscle imbalances, which can lead to problems. In the shoulders and arms, this often leads to a diagnosis of Upper […]

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