Why Does the Top of My Foot Hurt?

While pain in the top of the foot, or midfoot, may seem unusual, it is a very common symptom for a foot and ankle orthopaedic surgeon to see in practice. Midfoot Injury The first thing to think about is if a potential injury occurred.  For example, a heavy object falls on a person’s foot.   They […]

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Hobbled at Hoops: An Achilles Injury Story

As a physical therapist, I teach patients every day how to manage crutches in preparation for surgery, educate them on how to be safe with daily tasks, and ensure they have a good understanding of the recovery that lies ahead of them.  These things all took on a new meaning when my husband became the […]

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Which Ankle Injuries Usually Require Surgery?

Most of us have sprained an ankle before, and are happy to use rest, ice and some ibuprofen to let it heal. But some ankle injuries are more severe or don’t heal properly and can require surgery. Chronic Ankle Sprains or Instability If you’ve sprained your ankle many times and it seems to give out […]

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Choosing the Right Running Shoe

Why are shoes so important to a great run? If you’re an avid runner, you know that shoes can make a difference in your performance. You might even need a different pair of shoes for running on varied surfaces. Let’s take a deeper look into the reasoning behind investing in a good running shoe. The […]

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Crutch Training at OrthoNebraska

OrthoNebraska Hospital, formerly Nebraska Orthopaedic Hospital, is here to help aid in your recovery from bone, joint and muscle conditions. This video is intended to educate you on the proper use of crutches. Before practicing the use of crutches, it is important that they are fit for you specifically – as crutches come in a […]

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